A Meal Planning Concept


Theme Meal Plans: Veggie - Little Italy

Chopped Salad | Baked Pasta | Rex's Tan Buick

Chopped Salad

Recipe Summary
Complexity:Easy
Serves:6
Category:Vegetarian Entrée
Meal:Veggie - Little Italy (Theme Meal Plans)
6ozlettuce, mixed
0.5cuptomatoes, cherry
1smallcucumbers, sliced
1Tbonions, chopped
2ozcheese, Romano
0.25cupmushrooms, sliced
1smallcelery ribs
3Tbcheese, Romano, grated
0.125cupolives, green
3Tboil, olive
0.5tsporegano, dried
3Tbvinegar, red wine
1tspgarlic powder
1pinchsalt and pepper to taste
 

Chop all ingredients into bite size pieces; including romano cheese. Place in a large bowl. Add olive oil, vinegar, garlic powder and oregano and mix. Add grated romano and mix again. Serve

Baked Pasta

Recipe Summary
Complexity:Easy
Serves:4
Category:Vegetarian Entrée
Meal:Veggie - Little Italy (Theme Meal Plans)
1lbpasta, penne
2Tbsalt, kosher
3cuptomato sauce
2cupcheese, mozzarella
0.5cupcheese, Romano, grated
 

Cook pasta in a large pot of salted, boiling water and drain well. Using your favorite jarred spaghetti sauce or part of the spaghetti sauce recipe which appears on this site, mix sauce with the cooked pasta, add 2/3 rd of the cheeses and place in an oven-proof dish. Sprinkle remaining cheeses on top.

Bakes at 350 degrees for about 40 minutes or until it begins to brown.
Shown here using spaghetti.
Suggested Meal Plan!

Rex's Tan Buick

Recipe Summary
Complexity:Easy
Serves:4
Category:Dessert
Meal:Veggie - Little Italy (Theme Meal Plans)
1qtvanilla ice cream
4ozbourbon, Jack Daniels
1Tbchocolate, ground
 

Place ice cream in large wine glasses. Pour bourbon on top and sprinkle with ground chocolate. (not cocoa)

For ground chocolate use a rasp to finely grate a dark chocolate candy bar.